Cracked heels, also known as fissures, are a common foot condition where the skin on the heels becomes dry, thickened, and eventually splits. These cracks can be painful and, in severe cases, may lead to infection. The primary causes of cracked heels include dry skin, prolonged standing, excessive pressure on the feet, and wearing open-back shoes. To find relief, it is important to keep the feet moisturized with thick creams or ointments that help heal and hydrate the skin. Regular exfoliation with a pumice stone can remove dead skin and prevent the buildup that leads to cracks. Wearing comfortable, supportive shoes with proper cushioning can also reduce pressure on the heels. If you have developed persistent cracked heels, it is suggested that you consult a podiatrist who can offer prescribed medication for effective relief and treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Gerald Erskine, DPM from Seneca Family Footcare. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Ronceverte, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
